Somatic Interdisciplinary
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OUR TEACHERS
Antonio Gonzalez-Walker, PhD
Kent Bond
Artist, teacher & studio owner
Signature Flow Yoga
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Your notion of Hatha Yoga will be upended when you dive into Kent's ongoing evolution as a practitioner and teach of yoga. Find your mojo as you set aside stated beliefs and outmoded patterns of movement. Go beyond alignment and tap into source with Fascia Fitness Flow Yoga.
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Kent developed a signature style of teaching that is informative, challenging and uplifting based on 30 years of teaching, practicing and deep study in several lineages of Yoga. His classes are a fusion of classical yoga, astanga based flow, and bio-mechanical alignment and somatic principles.
Kent has been managing and teaching at Willow Glen Yoga for over 25 years. He has studied with many yoga masters and continues to seek. His quick wit and sense of humor is well known by his students and peers. He led Yoga Teacher Trainings in Taipei and at the White Lotus Foundation in Santa Barbara for many years. Kent has an MA in Fine Art, is always creating and truly embodies the art and science of yoga.
Credentials:
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Kent graduated with Masters in Fine Art and has owned, directed and taught at WGY for upwards of 30 Years. Yoga Acharya degree by founders of White Lotus®, established in 1967; a well-respected Yogi in the Bay Area currently relocated to beautiful Bend, OR.
"Kent developed a singular teaching style that is informative, challenging and uplifting" Tracey Rich. His extensive studies in the White Lotus tradition with Ganga White and Tracey Rich, including advanced and undergraduate teaching certifications. In addition, he holds certification from Erich Schiffmann and has trained with numerous emerging masters including Duncan Wong, Robert Brook and Russell Kai Yamaguchi. Kent leads specialized workshops in the USA and Europe.
transFormia
Energetic Meditation
to Shift Energy
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Starting with the here and now - we begin every morning connecting with our bright energy; we establish solid ground and deep roots - we open space to flow into awareness, through breath work, connecting our vital Qi energy; we shape with peace, grace and character, the strength of every morning.
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Antonio has a PhD, he is an artist, educator, activist and eco-psychologist who believes art is an opportunity to create new understanding, to shift common ground, to communicate things that are hard to say. He lives in Puerto Rico where he writes about and takes photos of the wonder of awe we are witnessing on our shared planet.
"Transformation is something that I try to keep as home."
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Mary Ellen Hannon
Dynamic Movingness &
Fascia Fitness Flows©
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Mary Ellen directly addresses mind/body integration. This dynamic movement practice is designed to nurture your inner child and revitalize your liquid crystal matter (fascia). When your fascia is strained or restricted you may simply feel out of tune. Easing the strain and pain caused from dehydrated fascia is accomplished with organic Self Myo-fascial Relief using your own body weight and counterweight in a dance with gravity while you track sensations. This allows you to make Active Choices to Ease Up or Amp Up in the moment to interrupt your habitual patterns.
Perhaps you aspire to reclaim lost parts of yourself. Mary Ellen guides you while providing coherent tools that shape-shift you from the inside out. Spontaneity allows the body to find what feels effortless and good in the moment through slowing down enough to explore your restrictions, pain and emotions. Instead of dismissing them, you make time for them; you give them focused attention. You may get a glimpse of them dissolving away. Your physical/psycho sense of self remembers easier ways of being and doing. You begin to pattern interrupt. This practice reawakens that sense of awe you experience in nature.
Credentials: (Tool Kit)
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Mary Ellen graduated (BA) Somatic Health Science and authored Complementary Alternative Medicine: for pain relief in 2018.
She is an Advanced Somatic Movingness Teacher and Meditation Guide
Kriya Yoga and Certification of Completion
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Interdisciplinary Movement & Somatics
250 Hour Teacher Training
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Trauma Informed Training - Certificate of Completion
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Board Certified Holistic Health Coach
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