Spring Masterclass with

Kent Bond
 Starts April 29, 2023
​$55 (3) Class Series 
3 consecutive Saturdays, 8am (75 minutes)

    

 Can't make it to class with Kent live online?

 Pay for workshop before it begins, and get   access to the recordings.   

 Send payments to:

​

Venmo: @Kent-Bond-8

 Paypal: kentbond@me.com

​

Save your spot! Email Kent I'm in!

 

Spring Renewal
Letting go of the old to make way for the new.

Join Kent for a three class series

welcoming the season.
3 consecutive Saturdays beginning

April 29th    $55

 

Each class designed and sequenced to ignite your fire, detox your body, strengthen and jump start your yoga practice.
 

Simple breathing techniques (pranayama) will be included in each session 

Snow melts, rivers flow, sun and water rejuvenate and restore.So too does our body/mind wake from dormancy.

Springtime allows us to slough off lethargy and Ama (unwanted detritus the body accumulates during winter). Spring is akin to fire, it aids  Agni (digestive fire). Our most rigorous/heating practice should be engaged in, during spring, to help shed toxins and the accumulation of the sedentary aspects of winter.

The season of spring brings with it a new perspective. A season as well as a state of being it opens us to new vistas.

 

Our body wants to express fresh modalities allowing a shift in our known

patterns of movement .

Like a snake sheds its skin, spring allows energy renewal, detox and an openness to embrace new ideas and be playful.

Take an evolutionary leap in your practice with Kent’s insightful take and knowledge of yogasana

​

​

​Join our community email list