Workshops and Special Events

6 Week Intro-to-Yoga Series Print Flyer

Next available series begins
August 27, 2008 on Wednesdays at 7:45 pm

Series Fees: $120* (6 classes/1 class per week)

*Series Fees are not refundable.

This introductory series is a great way to get started. This six weeks series is specifically designed to introduce the student to the basics of yoga. The class moves slow and builds on the previous week's practice. Beginning students ONLY, please.

The series goes for six weeks with one class per week. It’s never too early or too late to start your yoga practice.

This workshop fills up fast, and class size is limited. Please sign-up early.

Pre-registration is required.
Call 408 289-YOGA, or Pay/Register online

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Fall Yoga: Simmer Summer's Fire in a Moving Meditation with Lorien Neargarder Print Flyer

Saturday, September 13, 1:00 - 4:00 pm

$40* pre-reg / $50 day of

*Must pre-pay to pre-register

Join yoga instructor Lorien Neargarder and rediscover your roots in your yoga practice, making the transition and transformation to fall smoothly!

In this workshop you’ll chant, breathe and move slowly and methodically through asana that warm your body while calming your mind. This technique draws energy inward, sets roots downward and brings you to the innate state of meditation. A guided meditation will conclude the workshop, calming the erratic energy that fall will bring.

Some experience with flow is recommended.This workshop fills up fast, and class size is limited. Please sign-up early.

Pre-registration is required.
Call 408 289-YOGA, or Pay/Register online

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Workshops and Special Events

Focused workshops allow our instructors and colleagues to broaden boundaries and assimilate information not available due to time constraints within the context of an hour and a half class format. Deepen insight through comprehensive study of inversions, core work, hips and hamstrings, as well as contemporary forays into such things as body rolling, anatomy and physiology through the study of ayurveda.

 

Coming soon...

Check back for more details on the following upcoming workshops and special events:

 

Intro-to-Yoga Series, 10/5, 10/8, 11/16, 11/19

Fall Yoga: 9/13

Robert Brook: 10/25

 

Register                 for Workshops

Call 408 289-YOGA, or Pay/Register online