Man Cave Yoga, a four week series, begins again Tuesday January 6, 2015
Gentle Yoga and Somatics, a four week series, starts Wednesday Janaury 7, 2015 Sign up online NOW to secure your place – or leave a check with any teacher.


December Holiday schedule: 12/24 9am only. Practice this Christmas Eve morning with Gabriel.
Closed Christmas Day. Regular schedule thereafter.
12/31/14 9 am only New Year’s Eve with Gabriel. Thursday, start the New Year at 9am with Christina and 11am with Jill on 1/1/2015. No evening classes later that day January 1/2015. Back to regular schedule Friday, Saturday and Sunday.


Beginners Start Here


Class Descriptions


Yoga Therapeutics




Y12SR / Recovery


Blog – Yoga in the World


Teacher Bios


General Info

Our mission is to provide yoga instruction with an evolutionary approach.  As a unique and inclusive sanctuary we hold space for students at all levels of practice. Applying the ethics of yoga we are committed to service, community, and integrity.

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Yoga Tune-Up Center South Bay


YTU is an integrated system derived from classical yoga and physical therapy rehabilitation techniques. Yoga Tune Up© will expand your flexibility and improve your strength.  Innovative sequencing regenerates and heals muscle tissues while toning and stretching.  This class is challenging but accessible to all levels. Yoga Tune-Up© complements and supports your stronger yoga practice as well as other athletic routines.

We will post the upcoming in-depth workshops and trainings on the workshop area.  Refer also to the specialized articles posted below.

One on one guidance can be helpful for a variety of reasons. This can tune up or refine an existing practice.  It can jump start a new practice or any level of beginner.  A private class can address physical limitations due to injuries or stress.  Private instruction can take the form of mentoring and consultation for yoga teachers.

Check our blog for upcoming Yoga Tune-Up classes, or Contact Kent for more information or scheduling questions. Many of our instructors can also provide one on one instruction

It’s Like Breaking Up

   We are in the process of changing to a new online student registration system. We hope it will be easier for you to see your records, update the information, and purchase new classes.  On our side we are hoping for a more streamlined process for accounting and reporting.  It will be web / cloud […]

It’s All Practice

The yoga practice is a practice of immersion. In cultivating a focused calm state of serenity we tap into balance or unity with our being. When in the realm of immersion we are not troubled by fear, anxiety,desire or anger. We attempt to foster this state in whatever we do. Cleaning house, doing the yard […]

Meet Our New Teacher

    Can you believe who we just hired? (In case you missed this funny video)

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