Y12SR (Yoga and 12 Step Recovery)
This 2 hour class is specifically designed for people in recovery from substances or behaviors. The first hour is a topic discussion meeting in the style of 12 Step anonymous meetings. It is followed by a one hour hatha yoga practice that is developed from and for the themes discussed during the meeting. The yoga class is taught by Kyczy Hawk. All levels, including beginners, are invited and will easily find their "place on the mat". If you are in recovery or are in a relationship with someone who is or should be in recovery - this class is for you.
