Yoga Tune Up - All Levels

YOGA TUNE UP©
YTU us an integrated system derived from classical yoga and physical therapy rehabilitation techniques. Yoga Tune Up will expand your flexibility and improve your strength.  Innovative sequencing regenerates and heals muscle tissues while toning and stretching.  This class is challenging but accessible to all levels. Yoga Tune-Up ©complements and supports your stronger yoga practice as well as other athletic routines.