Back Care Basics with Kent Bond
July 27, 2013
1 to 4pm
$45 before 7/20 $55 thereafter
90% of people will experience back pain of some sort during their lifetime. The fast paced world we live in leads to stress causing poor postural habits which can lead to chronic back pain. There is no “one size fits all” remedy for back pain relief. This workshop will feature techniques and basic anatomy allowing student to identify and heal the pain specific to their individual back pain issues. Take control of your own rehabilitation while performing movements and postures in a therapeutic manner that will promote healing rather than aggravate an existing condition. Improve posture, strengthen your “core”, learn methodology to eradicate pain while aligning the breath to support the process of healing. Anatomy, classical yoga, physical therapy and Yoga Tune Up® will be utilized to assess and address your pain. The workshop will include a lecture on the various causes of back pain and related anatomy.
No refunds / No transfers.
Please refrain from eating 2 to 3 hours prior to the workshop.
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